How To Be The Best Runner Possible
With Tina Ziebart, Dr. Jason Lemieux discusses issues that occur from running. Almost 70% of runners have injuries at any given time. This is usually due to many runners taking ...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 42
3 Proper Postures For Your Workplace
Posted by Dr. Scott Wilson | 19-04-2017
You hear a lot about posture these days. People are becoming aware of the significant role that posture plays in injury, chronic pain, and other health issues. The workplace is…
Apr
11
Mar
22
3 Stretches You Need To Do Before Getting Back To The Greens
Golf requires a combination of flexibility, joint stability, balance and power. High-velocity movements during the swing phase of a drive can place a significant amount of stres...
Mar
21
5 Ways You Can Participate In World Health Day
World Health Day is an annual event that focuses on a specific health issue to create awareness around the world. On April 7th, millions of people participate in activities to educ...
Mar
20
Getting Ready for Golf Season
Golf season is approaching! Some may ask about particular stretches you can do to get ready for golf season or techniques on getting the ball further. However, in this video, Dr...
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