Proper Breathing Technique
Most of our patients have heard us say time and time again, "When it comes to exercise, if you cannot perform A, B and C properly, you definitely shouldn’t be jumping to E or F"....
Physiotherapy, Chiropractic & Healthy Living Blog - Page 70
Worried About Heart Disease? Consider This…
Posted by Dr. Scott Wilson | 13-01-2014
Heart disease and stroke are two of the three leading causes of death in Canada - accounting for approximately 29% of all deaths and taking the life of a Canadian…
Jan
06
Dec
20
Want to Lose Weight…Better Sleep On It!
When it comes to losing weight, there’s no doubt that diet and exercise are key. Even our own Physiomed 90-Day Weight Loss Challenge
Dec
09
Why You Should Avoid Anti-Inflammatories
A recent experience with one of our patients illustrates a very important point about the use of over the counter anti-inflammatory medications and why their use is something you s...
Dec
02
Are You Suffering From Sciatica?
Sciatica is a term that refers to pain that results when pressure is placed on the sciatic nerve – the nerve which runs from your lower back through to your feet. While it has be...
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