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General Tips - Page 27

Intermediate-Advanced Core Exercises...

Posted by Dr. Scott Wilson | 30-05-2014

Earlier this month, we talked about what your core is, why it matters and how to strengthen it using... Read More

May 23

Are You Spending Too Much Time In Front Of Your Scre...

We all love our screens. From televisions and computers to cell phones and tablets, many of us, both...

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May 02

A Strong Core: What You Need to Know & How to G...

By now, you’ve probably heard that having a “strong core” is important, but if you’re like m...

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Apr 30

Tackling Seasonal Allergies...

While spring officially arrived last month, our longer than usual winter and colder than usual sprin...

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Apr 16

Why You Should Never Ice An Injury!...

For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...

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Top Blogs

Jun 15

Upper Back and Neck Pain: Causes and Solutions...

Key Highlights:

  • Upper back and neck pain can be caused by var...

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Jun 01

Slim Down: How to Lose Belly Fat Naturally...

Key Highlights:

  • Many people want to lose belly fat for aesthe...

    Read More
May 15

Restoring Balance with Vestibular Physical Therapy...

Key Highlights:

  • Vestibular physical therapy, or physiotherapy...

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