Are You Spending Too Much Time In Front Of Your Scre...
We all love our screens. From televisions and computers to cell phones and tablets, many of us, both...
Read MoreGeneral Tips - Page 27
Intermediate-Advanced Core Exercises...
Posted by Dr. Scott Wilson | 30-05-2014
Earlier this month, we talked about what your core is, why it matters and how to strengthen it using... Read More
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A Strong Core: What You Need to Know & How to G...
By now, you’ve probably heard that having a “strong core” is important, but if you’re like m...
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Apr
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Tackling Seasonal Allergies...
While spring officially arrived last month, our longer than usual winter and colder than usual sprin...
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Why You Should Never Ice An Injury!...
For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...
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Jul
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Osteoarthritis Treatments: What You Need to Know...
Key Highlights:
- Osteoarthritis treatments focus on pain relie...
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Runner’s Knee: Symptoms, Causes & Treatme...
Key Highlights:
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Upper Back and Neck Pain: Causes and Solutions...
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