Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

  1. Home
  2. Blog
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post

Health Tips - Page 21

Preventing Muscle Cramps

Posted by Dr. Scott Wilson | 27-03-2015

Muscle cramps are painful and can make living your daily life difficult. They are also quite common, meaning that most people will experience them at some point in their lives. But what is a muscle cr...



Mar 20

Making Your Spouse Healthier

Did you know that married individuals are more likely to live healthy and active lives if their spouse does the same? It’s true! Studies have shown that marri...

Mar 13

Top 10 Ways To Get Healthier This Spring

Spring is here! The long, cold winter is finally behind us and with the arrival of spring comes the promise of warmth, rebirth and a chance to make positive cha...

Mar 06

Preventing Shoulder Injuries

Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important to know that stability in the shoulder comes from more than...

Feb 27

Want to Eat Healthier? Start By Packing Your Own Lunch!

Did you know that March is National Nutrition Month? It’s a time when Dietitians, Nutritionists, Naturopaths and other health professionals across Canada go...

Top Blogs

Nov 15
Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

  • Winter joint pain worsens when cold weathe...

Nov 01
Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

  • Balance exercises help strengthen key musc...

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

Recent Posts

Categories

Ready to Get Started?

Find Your Clinic...
location

Book Your
APPOINTMENT

Get Healthier... Stay Healthier!

➤