Winter is Coming: Tips for Staying Healthy This Winter
Winter is coming and with it comes the all the beauty that the season has to offer. However, while it can be a wondrous time of year, for many people, staying h...
Posted by Dr. Scott Wilson | 15-12-2021
As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies function. During winter, our choice of clothing, our activity level, and the types of activities we e...
Winter is coming and with it comes the all the beauty that the season has to offer. However, while it can be a wondrous time of year, for many people, staying h...
Do you think about which shoes you put on before you leave the house? If not, you should, because not all footwear is created equally. And the footwear you choo...
There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over or under-exercising, and bad posture are only a few of the wa...
Back pain is a very common condition that is most often caused by overwork, poor posture and movement, or simply by the weakening of our muscles as we age. Howe...