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Health Tips - Page 9


Warm-Ups: Why it’s important to stretch your musc...

Posted by Dr. Scott Wilson | 05-03-2019

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're ... Read More



Sep 03

6 Workouts For Gym Haters...

In theory, people realize that the path to sustained good health typically involves a sensible di...

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Aug 13

4 Physical Exercises to Reduce Seasonal Affective Di...

Many people find themselves feeling down during the winter months, especially when daylight savin...

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Jun 11

What are You Doing For World Environment Day?...

When you take care of the Earth around you, you are also caring for the health of all of the peop...

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May 14

How to Achieve Your Health Goals...

Your physical and mental health are essential for leading a happy life. Without it, nothing else ...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
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Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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