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Pain & Injury Tips - Page 4

lower-back-spasms

Lower Back Spasms: Effective Treatment Options

Posted by Dr. Scott Wilson | 01-10-2024

Key Highlights:

Lower back spasms are involuntary muscle contractions in the lower back, often resulting in sudden, intense pain.
Common triggers inc...

Sep 15

compression-socks

Compression Socks: Are They For You?

Key Highlights:

Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...

Sep 01

sciatica-pain-treatment-custom-orthotics

Sciatica Pain Treatment: Custom Orthotics & Pain Relief

Key Highlights:

Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...

Aug 15

custom-orthotics-pain-relief-comfort-support

Custom Orthotics: Providing Pain-Relief and Support

Key Highlights:

Custom orthotics are designed to support your feet and improve your body's alignment.
They ca...

Aug 01

heel-pain-physiotherapy

Heel Pain: Causes & Treatment Options

Key Highlights:

Heel pain is a common foot and ankle issue, most often caused by plantar fasciitis and Achilles tendiniti...

Top Blogs

Dec 01

Winter Fall Prevention - Staying Safe and Injury-Free

Winter Fall Prevention: Staying Safe and Injury-Free

Key Highlights:

Winter fall prevention is crucial as cold ...

Nov 15

Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

Winter joint pain worsens when cold weathe...

Nov 01

Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

Balance exercises help strengthen key musc...

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