Upper Back and Neck Pain: Causes and Solutions
Key Highlights:
- Upper back and neck pain can be caused by various factors including poor posture, muscle strain, herniate...
Pain & Injury Tips - Page 5
Runner’s Knee: Symptoms, Causes & Treatment Options
Posted by Dr. Scott Wilson | 01-07-2024
Key Highlights:
- Runner's knee, or patellofemoral pain syndrome, is a common condition that affects not just runners, but anyone engaging in activities that stres...
Jun
15
May
15
Restoring Balance with Vestibular Physical Therapy
Key Highlights:
- Vestibular physical therapy, or physiotherapy, is a specialized form of therapy that helps alleviate symp...
May
01
Tennis Elbow: Top Exercises for Relief & Recovery
Key Highlights:
- Tennis elbow, or lateral epicondylitis, is a condition characterized by inflammation of the muscles that ...
Apr
01
Neck Pain: Causes, Symptoms & Solutions
Key Highlights:
- Neck pain can be caused by various factors such as muscle strain, poor posture, and injury.
- C...
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Dec
01
Winter Fall Prevention: Staying Safe and Injury-Free
Key Highlights:
- Winter fall prevention is crucial as cold ...
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
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