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Physiotherapy, Chiropractic & Healthy Living Blog - Page 38


3 Easy Daily Exercises To Reduce Pain As You Age...

Posted by Dr. Scott Wilson | 12-09-2016

Aging is a natural process that leads to many changes in the body. For many people, issues relate...

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Sep 05

Exercises To Strengthen Your Hips And Reduce Chance ...

The muscles of the hip perform a wide range of functions. They allow for essential movements such...

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Aug 28

Managing Low-Grade Inflammation...

Chronic, low-grade, systemic inflammation is a primary factor in many chronic diseases or conditi...

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Aug 27

Addressing Knee Pain By Strengthening Your Hips...

When many people think about resolving knee pain, they think of doing exercises to strengthen the kn...

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Aug 12

Exercises To Help Reduce Knee Pain...

Chronic knee pain is one of the most common issues that people face. It affects individuals of al...

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May 01
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Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

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Apr 15
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10 Must-Try Exercises for Backache Pain Relief...

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  • Backache pain is a common issue that can be r...

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Apr 01
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Neck Pain: Causes, Symptoms & Solutions...

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