Working Out For Real Life Situations
A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned and applied it to real life situations that occur during your day? Dr. Jason Le...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 38
Training for a Marathon? Here Are 3 Things You Can Do To Improve Your Stamina
Posted by Dr. Scott Wilson | 26-06-2017
Stamina is one of the most important qualities needed for marathon running and other sports. It consists of a person’s ability to perform a physical activity for an extended period…
Jun
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3 Tips For Alleviating Soreness In Shoulder Blades
Are you prone to pain in your shoulder blades? Dr. Baronette from Physiomed Yorkdale discusses a very common complaint that encompasses all ages and body types.
In additi...
Jun
02
4 Daily Lifestyle Changes That Will Keep You Healthy This Summer
Maintaining your health should be a year-round goal. But the summer season brings many factors that can negatively impact your health. Staying healthy with a few lifestyle chang...
May
25
3 Small Posture Changes That Will Improve Your Golf Game
Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport that requires skill,...
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