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Physiotherapy, Chiropractic & Healthy Living Blog - Page 39


A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned and applied it to real life situations that occur during your day?…



Jun 05

3 Tips For Alleviating Soreness In Shoulder Blades

Are you prone to pain in your shoulder blades? Dr. Baronette from Physiomed Yorkdale discusses a very common complaint that encompasses all ages and body types.

In additi...

Jun 02

4 Daily Lifestyle Changes That Will Keep You Healthy This Summer

Maintaining your health should be a year-round goal. But the summer season brings many factors that can negatively impact your health. Staying healthy with a few lifestyle chang...

May 25

3 Small Posture Changes That Will Improve Your Golf Game

Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport that requires skill,...

May 19

How To Relieve Elbow Pain

With Tina Ziebart, Dr. Jason Lemieux discusses a very common concern amongst patients and people alike - elbow pain, such as tennis or golfers elbow.

If you are experienc...

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Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
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Delayed Recovery: Why Healed May Not Mean Fully Recovered

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Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

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