10 Must-Knows For First Time Joggers
Jogging is an activity that people of all ages can enjoy. If you’re new to the wonderful world of running, here are 10 things you must know before you go for your first jog:
Physiotherapy, Chiropractic & Healthy Living Blog - Page 39
How To Relieve Elbow Pain
Posted by Dr. Scott Wilson | 19-05-2017
With Tina Ziebart, Dr. Jason Lemieux discusses a very common concern amongst patients and people alike - elbow pain, such as tennis or golfers elbow. If you are experiencing elbow…
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Spring Cleaning? Here Are 3 Ways To Prevent Injury While Doing Yardwor...
Maintaining your yard can be a rewarding experience. It keeps your home looking great while ensuring that your trees, plants and other outdoor features stay healthy.
But ...
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3 Proper Postures For Your Workplace
You hear a lot about posture these days. People are becoming aware of the significant role that posture plays in injury, chronic pain, and other health issues.
The workpl...
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How To Be The Best Runner Possible
With Tina Ziebart, Dr. Jason Lemieux discusses issues that occur from running. Almost 70% of runners have injuries at any given time. This is usually due to many runners taking ...
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