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Physiotherapy, Chiropractic & Healthy Living Blog - Page 40


3 Small Posture Changes That Will Improve Your Golf Game

Posted by Dr. Scott Wilson | 25-05-2017

Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport that requires…



May 19

How To Relieve Elbow Pain

With Tina Ziebart, Dr. Jason Lemieux discusses a very common concern amongst patients and people alike - elbow pain, such as tennis or golfers elbow.

If you are experienc...

May 11

10 Must-Knows For First Time Joggers

Jogging is an activity that people of all ages can enjoy. If you’re new to the wonderful world of running, here are 10 things you must know before you go for your first jog:

Apr 25

Spring Cleaning? Here Are 3 Ways To Prevent Injury While Doing Yardwor...

Maintaining your yard can be a rewarding experience. It keeps your home looking great while ensuring that your trees, plants and other outdoor features stay healthy.

But ...

Apr 19

3 Proper Postures For Your Workplace

You hear a lot about posture these days. People are becoming aware of the significant role that posture plays in injury, chronic pain, and other health issues.

The workpl...

Top Blogs

Mar 01
Physical therapist assisting older woman with resistance band leg stretch during rehab session, illustrating mobility vs strength training after 40.

Why Mobility Matters More Than Strength After 40

Key Highlights:

  • Mobility lets your joints move freely and ...

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

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