Knee Braces: An Effective Support Option
Our knees play a big part in just about every sort of physical activity we engage in. Whether walking, running, sitting down, climbing stairs or doing just about anything else, itâ...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 56
Why Your Bike Might Be Causing You Pain
Posted by Dr. Scott Wilson | 10-07-2015
Not only is cycling great exercise and a lot of fun, it’s also an excellent way to get around that’s considerably better for you than driving. However, if you like…
Jul
03
Jun
26
Avoiding Achilles Tendon/Lower Leg Injuries
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to people engaging in acti...
Jun
19
How To Choose The Right Sunscreen
We hope that you’ve been able to get outside and enjoy the beautiful summer weather we’ve been having lately. Of course, too much exposure to the sun can be dangerous, especial...
Jun
12
How Swimming Helps Rehab/Chronic Conditionselp
With the summer in full swing, many people will be heading to their backyard or community pools to cool off and enjoy a little waterside fun. However, if you’ve had a recent inju...
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