Avoiding Achilles Tendon/Lower Leg Injuries
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to people engaging in acti...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 59
Knee Braces: An Effective Support Option
Posted by Dr. Scott Wilson | 03-07-2015
Our knees play a big part in just about every sort of physical activity we engage in. Whether walking, running, sitting down, climbing stairs or doing just about anything else,…
Jun
26
Jun
19
How To Choose The Right Sunscreen
We hope that you’ve been able to get outside and enjoy the beautiful summer weather we’ve been having lately. Of course, too much exposure to the sun can be dangerous, especial...
Jun
12
How Swimming Helps Rehab/Chronic Conditionselp
With the summer in full swing, many people will be heading to their backyard or community pools to cool off and enjoy a little waterside fun. However, if you’ve had a recent inju...
Jun
05
Compression Socks: Help For Sore, Aching or Swollen Legs
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that compress the legs lea...
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