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Physiotherapy, Chiropractic & Healthy Living Blog - Page 59


Intermediate-Advanced Core Exercises...

Posted by Dr. Scott Wilson | 30-05-2014

Earlier this month, we talked about what your core is, why it matters and how to strengthen it using...

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Are You Spending Too Much Time In Front Of Your Scre...

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By now, you’ve probably heard that having a “strong core” is important, but if you’re like m...

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Tackling Seasonal Allergies...

While spring officially arrived last month, our longer than usual winter and colder than usual sprin...

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Apr 16

Why You Should Never Ice An Injury!...

For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...

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