Staying Healthy During Summer Vacation
For many people, a vacation is the time when they forget about structure and responsibility and just enjoy life. For others, it means packing in as many activities and experiences ...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 59
Supplements & Exercise Strategy To Reduce Your Risk of Stroke
Posted by Dr. Scott Wilson | 25-05-2015
Stroke is the fourth leading cause of death in Canada. A sedentary lifestyle and a poor diet resulting in high levels of cholesterol and homocysteine, an amino acid which damages…
May
22
May
15
Increasing Activity In The Summer
There are a number of benefits to being active and living a healthy lifestyle. Being physically active helps reduce your risk for various diseases and health conditions, helps cont...
May
08
Stroke Prevention Tips For Reducing Risk
While many people think of a stroke as something that affects only much older people, did you know that a stroke can actually happen at any age and that nearly 25% happen to people...
Apr
24
Top 5 Tips For A Better & Healthier BBQ
The warm weather means a few things: longer days, more time outside, summer sports and barbecue. Cooking food outdoors is a great way to spend time outside, enjoy company and have ...
Top Blogs
Apr
01
Sports Conditioning: Why It Matters for Recreational Athletes
Key Highlights:
- Sports conditioning helps recreational ath...
Mar
01
Why Mobility Matters More Than Strength After 40
Key Highlights:
- Mobility lets your joints move freely and ...
Feb
01
When to Seek Care: Key Signs It’s Time for Physiotherapy
Key Highlights:
- When to seek care often depends on persist...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Joint Pain
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
