Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

Physiotherapy, Chiropractic & Healthy Living Blog - Page 57

Compression Socks: Help For Sore, Aching or Swollen Legs

Posted by Dr. Scott Wilson | 05-06-2015

If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that compress the legs leading to increased blood circulation…

May 25

Supplements & Exercise Strategy To Reduce Your Risk of Stroke

Stroke is the fourth leading cause of death in Canada. A sedentary lifestyle and a poor diet resulting in high levels of cholesterol and homocysteine, an amino acid which damages t...

May 22

Staying Healthy During Summer Vacation

For many people, a vacation is the time when they forget about structure and responsibility and just enjoy life. For others, it means packing in as many activities and experiences ...

May 15

Increasing Activity In The Summer

There are a number of benefits to being active and living a healthy lifestyle. Being physically active helps reduce your risk for various diseases and health conditions, helps cont...

May 08

Stroke Prevention Tips For Reducing Risk

While many people think of a stroke as something that affects only much older people, did you know that a stroke can actually happen at any age and that nearly 25% happen to people...

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Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

Physiotherapy, Chiropractic & Healthy Living Blog - Page 57