Why Your Bike Might Be Causing You Pain
Not only is cycling great exercise and a lot of fun, it’s also an excellent way to get around that’s considerably better for you than driving. However, if you like cycling and ...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 57
Protecting Yourself From Ticks and Lyme Disease This Summer
Posted by Dr. Scott Wilson | 17-07-2015
Summer is here and that means more time spent outdoors. Whether you choose to relax on a patio, exercise with a long hike, enjoy yourself in the garden or head…
Jul
10
Jul
03
Knee Braces: An Effective Support Option
Our knees play a big part in just about every sort of physical activity we engage in. Whether walking, running, sitting down, climbing stairs or doing just about anything else, itâ...
Jun
26
Avoiding Achilles Tendon/Lower Leg Injuries
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to people engaging in acti...
Jun
19
How To Choose The Right Sunscreen
We hope that you’ve been able to get outside and enjoy the beautiful summer weather we’ve been having lately. Of course, too much exposure to the sun can be dangerous, especial...
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Recurring Pain: Why It Happens and What You Can Do
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Delayed Recovery: Why Healed May Not Mean Fully Recovered
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Persistent Pain: When to See a Physiotherapist
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