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Physiotherapy, Chiropractic & Healthy Living Blog - Page 58


Checking & Loosening Your Thoracic Spine...

Posted by Dr. Scott Wilson | 04-07-2014

Having a baseline level of rotation is one of the keys to preventing many upper body injuries and to...

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Jun 27

Loosening & Strengthening Your Hips...

Because many of us spend an average of 6.5 hours per day sitting, our hips tend to become very stiff...

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Jun 25

CAUTION: Hard Workouts & Hard Drinking Don’t ...

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Jun 13

BBQ Your Way to Healthier Eating…...

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Jun 06

Golf Tip: Maximizing Distance With Proper Posture...

Now that the summer has finally arrived and golf season is in full swing (pun absolutely intended), ...

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Top Blogs

Mar 01
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Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
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Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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Feb 01
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Sciatica Pain: Symptoms, Causes and Treatment Option...

Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain ...

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