Protecting Yourself From Ticks and Lyme Disease This Summer
Summer is here and that means more time spent outdoors. Whether you choose to relax on a patio, exercise with a long hike, enjoy yourself in the garden or head to the cottage to ge...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 58
Avoiding/Decreasing Knee Pain
Posted by Dr. Scott Wilson | 24-07-2015
While most of us think of knee pain as being caused by some sort of trauma (either from an accident or sports injury), the fact is that it’s often caused…
Jul
17
Jul
10
Why Your Bike Might Be Causing You Pain
Not only is cycling great exercise and a lot of fun, it’s also an excellent way to get around that’s considerably better for you than driving. However, if you like cycling and ...
Jul
03
Knee Braces: An Effective Support Option
Our knees play a big part in just about every sort of physical activity we engage in. Whether walking, running, sitting down, climbing stairs or doing just about anything else, itâ...
Jun
26
Avoiding Achilles Tendon/Lower Leg Injuries
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to people engaging in acti...
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