How Swimming Helps Rehab/Chronic Conditionselp
With the summer in full swing, many people will be heading to their backyard or community pools to cool off and enjoy a little waterside fun. However, if you’ve had a recent inju...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 58
How To Choose The Right Sunscreen
Posted by Dr. Scott Wilson | 19-06-2015
We hope that you’ve been able to get outside and enjoy the beautiful summer weather we’ve been having lately. Of course, too much exposure to the sun can be dangerous,…
Jun
12
Jun
05
Compression Socks: Help For Sore, Aching or Swollen Legs
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that compress the legs lea...
May
25
Supplements & Exercise Strategy To Reduce Your Risk of Stroke
Stroke is the fourth leading cause of death in Canada. A sedentary lifestyle and a poor diet resulting in high levels of cholesterol and homocysteine, an amino acid which damages t...
May
22
Staying Healthy During Summer Vacation
For many people, a vacation is the time when they forget about structure and responsibility and just enjoy life. For others, it means packing in as many activities and experiences ...
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01
When to Seek Care: Key Signs It’s Time for Physiotherapy
Key Highlights:
- When to seek care often depends on persist...
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Recurring Pain: Why It Happens and What You Can Do
Key Highlights:
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Delayed Recovery: Why Healed May Not Mean Fully Recovered
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