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General Tips - Page 20


Preventing Muscle Cramps...

Posted by Dr. Scott Wilson | 27-03-2015

Muscle cramps are painful and can make living your daily life difficult. They are also quite common,... Read More



Mar 20

Making Your Spouse Healthier...

Did you know that married individuals are more likely to live healthy and active lives if their spou...

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Mar 13

Top 10 Ways To Get Healthier This Spring...

Spring is here! The long, cold winter is finally behind us and with the arrival of spring comes the ...

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Mar 06

Preventing Shoulder Injuries...

Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important...

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Feb 27

Want to Eat Healthier? Start By Packing Your Own Lun...

Did you know that March is National Nutrition Month? It’s a time when Dietitians, Nutritionists,...

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Top Blogs

Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

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Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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