Top 4 Reasons Why You Keep Having Recurring or Related Injuries…
There’s no question that getting injured can be an extremely frustrating experience. Aside from the obvious pain and discomfort that goes with it, getting inj...
General Tips - Page 21
Looks Like Mom Was Right… Posture Does Matter!
Posted by Dr. Scott Wilson | 20-02-2015
If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or generally have bad posture, you could be causing yourself health issues. More and more people are working ...
Feb
13
Feb
06
Improving Posture With Upper Body Strengthening
Poor posture can lead to a number of significant health concerns. Given the amount of time we spend each day looking down at a computer or smart phone and sitti...
Jan
16
Eating More in 2015, Despite Your Resolution? Here’s Why & ...
If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that you’ve actually been eating more rather than less this yea...
Jan
09
53% More Heart Attacks In Winter…Are You At Risk?
For many years now, we’ve known that winter is a peak season for heart attacks. In fact, studies have shown that up to 53% more heart attacks take place in wi...
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Oct
01
Heel Pain Treatment Options for Lasting Relief
Key Highlights:
- Heel pain treatment is best for plantar fa...
Sep
15
Back Pain Relief Exercises: Best Moves for Different Causes
Key Highlights:
- Back pain relief exercises can effectively...
Sep
01
Benefits of Massage Therapy: Pain Relief and Better Health
Key Highlights:
- Benefits of massage therapy include pain r...
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