General Tips - Page 22

Every New Year, many of us make a renewed commitment to changing our lives for the better; which often means an increased focus on our health. However, while we...

One of the most common causes of non-traumatic low back pain that we see in our clinics comes from quadricep or thigh muscles that have become too short or too ...

For many people, the holiday season is their favourite time of the year. While it’s also often a very stressful period characterized by an overindulgence of...

With the holiday season fast approaching, many of us are gearing up for then annual round of visits with friends and family. Even though it can be exhausting an...