Over 40? Stay Healthy & Age Gracefully With These 5 Tips!
General Tips - Page 23
Fixing Neck & Shoulder Pain!
Posted by Dr. Scott Wilson | 05-11-2014
Given the amount of time we spend in front of a computer or looking down at a smart phone, it’s not surprising that many of us suffer from tightness/pain in our neck and shoulders. Tight muscles in ...
Oct
24
Oct
03
Fixing Neck Pain and Headaches!
In many cases, neck pain and headaches are caused by excess tension in the upper back and neck – often caused by spending too much time in front of a computer...
Top Blogs
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01
Winter Fall Prevention: Staying Safe and Injury-Free
Key Highlights:
- Winter fall prevention is crucial as cold ...
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
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