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General Tips - Page 23


Given the amount of time we spend in front of a computer or looking down at a smart phone, it’s not surprising that many of us suffer from tightness/pain in our neck and shoulders. Tight muscles in ...



Oct 03

Fixing Neck Pain and Headaches!

In many cases, neck pain and headaches are caused by excess tension in the upper back and neck – often caused by spending too much time in front of a computer...

Top Blogs

Oct 01
Heel-Pain-Treatment-Options-for-Lasting-Relief

Heel Pain Treatment Options for Lasting Relief

Key Highlights:

  • Heel pain treatment is best for plantar fa...

Sep 15
Back Pain Relief Exercises for Different Causes

Back Pain Relief Exercises: Best Moves for Different Causes

Key Highlights:

  • Back pain relief exercises can effectively...

Sep 01
Benefits of Massage Therapy - Pain Relief and Better Health

Benefits of Massage Therapy: Pain Relief and Better Health

Key Highlights:

  • Benefits of massage therapy include pain r...

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