Minimizing The Impact Of Excessive Sitting...
These days, whether at work or at school, many of us spend far more time sitting than our bodies can...
Read MorePain & Injury Tips - Page 11
Avoiding Common Fall Injuries...
Posted by Dr. Scott Wilson | 25-09-2015
Each year, far too many of us experience common back and shoulder injuries while completing our fall... Read More
Aug
28
Jul
24
Avoiding/Decreasing Knee Pain...
While most of us think of knee pain as being caused by some sort of trauma (either from an accident ...
Read More
Jul
03
Knee Braces: An Effective Support Option...
Our knees play a big part in just about every sort of physical activity we engage in. Whether walkin...
Read More
Jun
26
Avoiding Achilles Tendon/Lower Leg Injuries...
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles t...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
Read More
Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
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