Low Trap Progression...
Here's a video from Dr. Jason Lemieux of Physiomed Oakville that demonstrates how to activate the lo...
Read MorePain & Injury Tips - Page 14
Why You Should Never Ice An Injury!...
Posted by Dr. Scott Wilson | 16-04-2014
For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin... Read More
Apr
04
Mar
21
Muscle Knots: A Common But Treatable Condition!...
Are you suffering from muscle pain that just doesn’t seem to want to go away? Well, you’re not a...
Read More
Feb
21
Injured in a Car Accident? Don’t Forget About Pre-...
Recovering from a motor vehicle accident can be a very lengthy and challenging experience, even unde...
Read More
Jan
20
Been in a Car Accident? Better Do This First!...
There’s no doubt that being involved in a car accident can be a very traumatic experience. However...
Read MoreTop Blogs
Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
Read More
Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
Read More
Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
Read MoreRecent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
