Improving Posture With Upper Body Strengthening...
Poor posture can lead to a number of significant health concerns. Given the amount of time we spend ...
Read MorePain & Injury Tips - Page 14
Top 4 Reasons Why You Keep Having Recurring or Related ...
Posted by Dr. Scott Wilson | 13-02-2015
There’s no question that getting injured can be an extremely frustrating experience. Aside from th... Read More
Feb
06
Dec
19
Got Back Pain? These Tips Should Help!...
Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...
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Dec
05
Fixing Low Back Pain Caused By Tight Quads...
One of the most common causes of non-traumatic low back pain that we see in our clinics comes from q...
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Apr
16
Why You Should Never Ice An Injury!...
For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...
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Jul
15
Osteoarthritis Treatments: What You Need to Know...
Key Highlights:
- Osteoarthritis treatments focus on pain relie...
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Jul
01
Runner’s Knee: Symptoms, Causes & Treatme...
Key Highlights:
- Runner's knee, or patellofemoral pain syndrom...
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Jun
15
Upper Back and Neck Pain: Causes and Solutions...
Key Highlights:
- Upper back and neck pain can be caused by var...
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