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Pain & Injury Tips - Page 9


Got Back Pain? These Tips Should Help!...

Posted by Dr. Scott Wilson | 19-12-2014

Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad... Read More



Dec 05

Fixing Low Back Pain Caused By Tight Quads...

One of the most common causes of non-traumatic low back pain that we see in our clinics comes from q...

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Apr 16

Why You Should Never Ice An Injury!...

For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...

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Apr 04

Low Trap Progression...

An imbalance in your trapezius muscle, resulting from Read More

Mar 21

Muscle Knots: A Common But Treatable Condition!...

Are you suffering from muscle pain that just doesn’t seem to want to go away? Well, you’re not a...

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Top Blogs

May 15
relieving-lower-back-pain

Relieving Lower Back Pain Through Physiotherapy and ...

May 01

Sacroiliac Joint Dysfunction & SI Joint Pain: S...

Apr 15
joint-pain-supplements

Joint Pain Supplements Recommended by Physiotherapis...

If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your fa...

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