How to Avoid Aggravating Old Injuries...
Exercise can aggravate an old injury. If you’ve been injured in the past, you probably don’t ...
Read MorePain & Injury Tips - Page 9
Detecting A Serious Back Problem...
Posted by Dr. Scott Wilson | 18-03-2016
Back pain is common. Unfortunately, many people of various different ages and activity levels can... Read More
Mar
11
Feb
12
Understanding Carpal Tunnel Syndrome...
Carpal tunnel syndrome is a condition that affects millions of people each year resulting in sign...
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Dec
18
Managing Groin Injuries...
A groin injury can be a very painful and difficult injury to heal. Commonly suffered by those par...
Read More
Oct
26
Managing Low Back Pain At Home...
While our exercise tips normally focus on prevention, sometimes injuries happen and need to be addre...
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Dec
01
5 Kinds of Physiotherapy Exercises to Help with Weig...
Achieving your weight loss goals can sometimes feel like fighting an uphill battle. When it comes to...
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Nov
15
Sciatica: Top 5 Physical Therapy Exercises for Pain ...
Living with Sciatica can be a physical, mental and emotional challenge each and every day. It’s a ...
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Nov
01
Joint Pain: Top 3 Exercises for Rheumatoid Arthritis...
Rheumatoid Arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide ...
Read MoreRecent Posts
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