Common Myths About Custom Orthotics
Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. They come in various shapes and sizes and are made of many d...
Pain & Injury Tips - Page 9
Is Poor Foot Health Causing You Back Pain?
Posted by Dr. Scott Wilson | 01-10-2021
We put our feet through a lot every day, and yet most Canadians don't make foot health a top health priority. Walking, running and exercising can put a high level of stress on your feet and ankles. Pa...
Sep
15
May
01
8 Reasons Why Sitting Too Much is Bad for Your Health
You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evidence to back up this claim. Studies conducted over the years ha...
Mar
15
Getting Back In the Game After an ACL Tear
An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. As ...
Feb
15
Crash Course: Steps to Reclaim Your Health After a Car Accident
If you’ve ever been in a car accident, you know what a traumatic experience it can be. Car accidents can cause a significant amount physical and emotional dam...
Top Blogs
Jan
15
Chronic Back Pain: Causes, Symptoms & Solutions
Key Highlights:
- Chronic back pain is a common health condition that can significantly affect your daily activities and qu...
Jan
01
Weight Loss: Top 5 Reasons Why People Fail
Key Highlights:
- Weight loss failures often stem from unsustainable habits that fail to support long-term results. ...
Dec
15
Low Impact Cardio Training: Getting Healthier Safely
Key Highlights:
- Low-impact cardio training is an effective way to elevate your heart rate and improve cardiovascular fitn...
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