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Pain & Injury Tips - Page 12


How Swimming Helps Rehab/Chronic Conditionselp...

Posted by Dr. Scott Wilson | 12-06-2015

With the summer in full swing, many people will be heading to their backyard or community pools to c... Read More



Jun 05

Compression Socks: Help For Sore, Aching or Swollen ...

If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression s...

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Apr 17

Avoiding Summer Sports Injuries...

May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time...

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Mar 27

Preventing Muscle Cramps...

Muscle cramps are painful and can make living your daily life difficult. They are also quite common,...

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Mar 06

Preventing Shoulder Injuries...

Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important...

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Top Blogs

Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

    Read More
Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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