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Pain & Injury Tips - Page 12

Getting Back In the Game After an ACL Tear

Posted by Dr. Scott Wilson | 15-03-2021

An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. As one of the four main ligaments of the kn...



Feb 15
Steps to Reclaim Your Health After a Car Accident

Crash Course: Steps to Reclaim Your Health After a Car Accident

If you’ve ever been in a car accident, you know what a traumatic experience it can be. Car accidents can cause a significant amount physical and emotional dam...

May 01

Carrying the Weight of the World: Why Our Emotions Cause Muscle Tensio...

Although the stresses of life can take a toll on our mental health, another common symptom is muscle tension. Persistent pain in the ne...

Nov 07
Young Man Feeling Osteoporosis Pain at Home

Soothing Osteoporosis Pain at Home

  1. Osteoporosis is a degenerative disease that weakens your bones and makes them porous d...

Oct 27

Strengthening Your Hips To Prevent-Treat Injury

When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts movement and leads to pain while performing specific functions....

Top Blogs

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

Oct 01
Heel-Pain-Treatment-Options-for-Lasting-Relief

Heel Pain Treatment Options for Lasting Relief

Key Highlights:

  • Heel pain treatment is best for plantar fa...

Sep 15
Back Pain Relief Exercises for Different Causes

Back Pain Relief Exercises: Best Moves for Different Causes

Key Highlights:

  • Back pain relief exercises can effectively...

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