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Pain & Injury Tips - Page 12

stress-related-neck-and-shoulder-pain

4 Simple Solutions to Stress Related Neck and Shoulder Pain

Posted by Dr. Scott Wilson | 15-02-2022

It’s no secret that stress can impact your physical health in a variety of ways. It can affect your immune system, your cardiovascular system, and can introduce gastrointestinal problems. However, o...

Oct 01

poor foot health and back pain

Is Poor Foot Health Causing You Back Pain?

We put our feet through a lot every day, and yet most Canadians don't make foot health a top health priority. Walking, running and exercising can put a high lev...

Sep 15

Common Myths About Custom Orthotics

Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. They come in various shapes and sizes and are made of many d...

May 01

8 Reasons Why Sitting Too Much is Bad for Your Health

You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evidence to back up this claim. Studies conducted over the years ha...

Mar 15

Getting Back In the Game After an ACL Tear

An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. As ...

Top Blogs

Feb 01

When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

When to seek care often depends on persist...

Jan 15

Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

Recurring pain often stems from incomplete...

Jan 01

Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

Delayed recovery occurs when an injury app...

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