Is Poor Foot Health Causing You Back Pain?
We put our feet through a lot every day, and yet most Canadians don't make foot health a top health priority. Walking, running and exercising can put a high lev...
Pain & Injury Tips - Page 12
4 Simple Solutions to Stress Related Neck and Shoulder Pain
Posted by Dr. Scott Wilson | 15-02-2022
It’s no secret that stress can impact your physical health in a variety of ways. It can affect your immune system, your cardiovascular system, and can introduce gastrointestinal problems. However, o...
Oct
01
Sep
15
Common Myths About Custom Orthotics
Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. They come in various shapes and sizes and are made of many d...
May
01
8 Reasons Why Sitting Too Much is Bad for Your Health
You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evidence to back up this claim. Studies conducted over the years ha...
Mar
15
Getting Back In the Game After an ACL Tear
An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. As ...
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Sports Conditioning: Why It Matters for Recreational Athletes
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Why Mobility Matters More Than Strength After 40
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When to Seek Care: Key Signs It’s Time for Physiotherapy
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