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Pain & Injury Tips - Page 13


Looks Like Mom Was Right… Posture Does Matter!...

Posted by Dr. Scott Wilson | 20-02-2015

If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or genera... Read More



Feb 13

Top 4 Reasons Why You Keep Having Recurring or Relat...

There’s no question that getting injured can be an extremely frustrating experience. Aside from th...

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Feb 06

Improving Posture With Upper Body Strengthening...

Poor posture can lead to a number of significant health concerns. Given the amount of time we spend ...

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Dec 19

Got Back Pain? These Tips Should Help!...

Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...

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Dec 05

Fixing Low Back Pain Caused By Tight Quads...

One of the most common causes of non-traumatic low back pain that we see in our clinics comes from q...

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Top Blogs

Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

    Read More
Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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