Why You Should Never Ice An Injury!...
For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...
Read MorePain & Injury Tips - Page 14
Fixing Low Back Pain Caused By Tight Quads...
Posted by Dr. Scott Wilson | 05-12-2014
One of the most common causes of non-traumatic low back pain that we see in our clinics comes from q... Read More
Apr
16
Apr
04
Low Trap Progression...
Here's a video from Dr. Jason Lemieux of Physiomed Oakville that demonstrates how to activate the lo...
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Mar
21
Muscle Knots: A Common But Treatable Condition!...
Are you suffering from muscle pain that just doesn’t seem to want to go away? Well, you’re not a...
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Feb
21
Injured in a Car Accident? Don’t Forget About Pre-...
Recovering from a motor vehicle accident can be a very lengthy and challenging experience, even unde...
Read MoreTop Blogs
May
01
Tennis Elbow: Top Exercises for Relief & Recove...
Key Highlights:
- Tennis elbow, or lateral epicondylitis, is a ...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
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