Top 4 Reasons Why You Keep Having Recurring or Related Injuries…
There’s no question that getting injured can be an extremely frustrating experience. Aside from the obvious pain and discomfort that goes with it, getting inj...
Pain & Injury Tips - Page 19
Looks Like Mom Was Right… Posture Does Matter!
Posted by Dr. Scott Wilson | 20-02-2015
If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or generally have bad posture, you could be causing yourself health issues. More and more people are working ...
Feb
13
Feb
06
Improving Posture With Upper Body Strengthening
Poor posture can lead to a number of significant health concerns. Given the amount of time we spend each day looking down at a computer or smart phone and sitti...
Dec
19
Got Back Pain? These Tips Should Help!
Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canadians. In fact, according to Statistics Canada, 4 of every 5 ...
Dec
05
Fixing Low Back Pain Caused By Tight Quads
One of the most common causes of non-traumatic low back pain that we see in our clinics comes from quadricep or thigh muscles that have become too short or too ...
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May
01
How Physiotherapy Helps with Chronic Conditions
Key Highlights:
- Physiotherapy can help manage chronic cond...
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