How Swimming Helps Rehab/Chronic Conditionselp
With the summer in full swing, many people will be heading to their backyard or community pools to cool off and enjoy a little waterside fun. However, if you’...
Pain & Injury Tips - Page 18
Avoiding Achilles Tendon/Lower Leg Injuries
Posted by Dr. Scott Wilson | 26-06-2015
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to people engaging in activities involving run...
Jun
12
Jun
05
Compression Socks: Help For Sore, Aching or Swollen Legs
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that c...
Apr
17
Avoiding Summer Sports Injuries
May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time to talk about preventing summer sports injuries. A lot of p...
Mar
27
Preventing Muscle Cramps
Muscle cramps are painful and can make living your daily life difficult. They are also quite common, meaning that most people will experience them at some point...
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