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Pain & Injury Tips - Page 7

aging-back-pain-physiotherapy

Aging and Back Pain: How Physiotherapy Can Help

Posted by Dr. Scott Wilson | 15-01-2024

One of the most common challenges we face as we get older is back pain. Back pain can be debilitating and severely affect our quality of life. It can limit your mobility and make it difficult to carry...

Dec 15

shoulder-pain-rehab-rotator-cuff-exercises

Shoulder Pain: Rehab and Rotator Cuff Exercises

Shoulder pain is a common problem that affects people of all ages and lifestyles. Whether it's the result of an injury, overuse, or the natural wear and tear of...

Nov 15

sciatica-top5-exercises-for-relief

Sciatica: Top 5 Physical Therapy Exercises for Pain Relief

Living with Sciatica can be a physical, mental and emotional challenge each and every day. It’s a condition that’s characterized by ongoing pain, tingling, ...

Nov 01

rheumatoid-arthritis-top3-exercises

Joint Pain: Top 3 Exercises for Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide and one of the most common symptoms is joint pain. If you’...

Oct 15

knee-braces-ACL-MCL-MeniscusTears

Knee Braces: Supporting ACL, MCL & Meniscus Tears

Knee braces can be very effective at providing much needed support for anyone suffering from an ACL, MCL or meniscus tear. While these types of knee injuries ar...

Top Blogs

Feb 01

When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

When to seek care often depends on persist...

Jan 15

Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

Recurring pain often stems from incomplete...

Jan 01

Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

Delayed recovery occurs when an injury app...

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