Stroke Prevention Tips For Reducing Risk
While many people think of a stroke as something that affects only much older people, did you know that a stroke can actually happen at any age and that nearly 25% happen to people...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 58
Increasing Activity In The Summer
Posted by Dr. Scott Wilson | 15-05-2015
There are a number of benefits to being active and living a healthy lifestyle. Being physically active helps reduce your risk for various diseases and health conditions, helps control your…
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The warm weather means a few things: longer days, more time outside, summer sports and barbecue. Cooking food outdoors is a great way to spend time outside, enjoy company and have ...
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May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time to talk about preventing summer sports injuries. A lot of people are now steppi...
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5 Tips For Getting More Energy In The Morning
You’ve probably heard that “breakfast is the most important meal of the day.” There are many reasons why breakfast is important. Studies have shown that people who don’t ea...
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