Top 10 Ways To Get Healthier This Spring
Spring is here! The long, cold winter is finally behind us and with the arrival of spring comes the promise of warmth, rebirth and a chance to make positive changes in your life. T...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 59
Making Your Spouse Healthier
Posted by Dr. Scott Wilson | 20-03-2015
Did you know that married individuals are more likely to live healthy and active lives if their spouse does the same? It’s true! Studies have shown that married people tend…
Mar
13
Mar
06
Preventing Shoulder Injuries
Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important to know that stability in the shoulder comes from more than just the shoulder i...
Feb
27
Want to Eat Healthier? Start By Packing Your Own Lunch!
Did you know that March is National Nutrition Month? It’s a time when Dietitians, Nutritionists, Naturopaths and other health professionals across Canada go to great lengths to...
Feb
20
Looks Like Mom Was Right… Posture Does Matter!
If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or generally have bad posture, you could be causing yourself health issues. More and more...
Top Blogs
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
Oct
01
Heel Pain Treatment Options for Lasting Relief
Key Highlights:
- Heel pain treatment is best for plantar fa...
Sep
15
Back Pain Relief Exercises: Best Moves for Different Causes
Key Highlights:
- Back pain relief exercises can effectively...
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