Top 5 Tips For A Better & Healthier BBQ
The warm weather means a few things: longer days, more time outside, summer sports and barbecue. Cooking food outdoors is a great way to spend time outside, enjoy company and have ...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 59
Stroke Prevention Tips For Reducing Risk
Posted by Dr. Scott Wilson | 08-05-2015
While many people think of a stroke as something that affects only much older people, did you know that a stroke can actually happen at any age and that nearly…
Apr
24
Apr
17
Avoiding Summer Sports Injuries
May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time to talk about preventing summer sports injuries. A lot of people are now steppi...
Apr
10
5 Tips For Getting More Energy In The Morning
You’ve probably heard that “breakfast is the most important meal of the day.” There are many reasons why breakfast is important. Studies have shown that people who don’t ea...
Apr
03
Avoid Low Back Pain With Deadlift Progressions
Our hips are designed to allow for a high degree of flexibility and a wide range of motion in order to support, among other things, those activities that involve bending and liftin...
Top Blogs
Jan
15
Recurring Pain: Why It Happens and What You Can Do
Key Highlights:
- Recurring pain often stems from incomplete...
Jan
01
Delayed Recovery: Why Healed May Not Mean Fully Recovered
Key Highlights:
- Delayed recovery occurs when an injury app...
Dec
15
Persistent Pain: When to See a Physiotherapist
Key Highlights:
- Persistent pain is discomfort that lasts f...
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