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Health Tips - Page 20

Avoiding Achilles Tendon/Lower Leg Injuries

Posted by Dr. Scott Wilson | 26-06-2015

As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to people engaging in activities involving run...

Jun 19

How To Choose The Right Sunscreen

We hope that you’ve been able to get outside and enjoy the beautiful summer weather we’ve been having lately. Of course, too much exposure to the sun can be...

Jun 12

How Swimming Helps Rehab/Chronic Conditionselp

With the summer in full swing, many people will be heading to their backyard or community pools to cool off and enjoy a little waterside fun. However, if you’...

Jun 05

Compression Socks: Help For Sore, Aching or Swollen Legs

If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that c...

May 08

Stroke Prevention Tips For Reducing Risk

While many people think of a stroke as something that affects only much older people, did you know that a stroke can actually happen at any age and that nearly ...

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