How Swimming Helps Rehab/Chronic Conditionselp
With the summer in full swing, many people will be heading to their backyard or community pools to cool off and enjoy a little waterside fun. However, if you’...
Health Tips - Page 20
How To Choose The Right Sunscreen
Posted by Dr. Scott Wilson | 19-06-2015
We hope that you’ve been able to get outside and enjoy the beautiful summer weather we’ve been having lately. Of course, too much exposure to the sun can be dangerous, especially during the summer...
Jun
12
Jun
05
Compression Socks: Help For Sore, Aching or Swollen Legs
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that c...
May
08
Stroke Prevention Tips For Reducing Risk
While many people think of a stroke as something that affects only much older people, did you know that a stroke can actually happen at any age and that nearly ...
Apr
17
Avoiding Summer Sports Injuries
May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time to talk about preventing summer sports injuries. A lot of p...
Top Blogs
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Joint Pain
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
