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Pain & Injury Tips - Page 15

Understanding Carpal Tunnel Syndrome

Posted by Dr. Scott Wilson | 12-02-2016

Carpal tunnel syndrome is a condition that affects millions of people each year resulting in significant pain, numbness, tingling and weakness in the hands and arms. It’s caused by the compressio...



Dec 18

Managing Groin Injuries

A groin injury can be a very painful and difficult injury to heal. Commonly suffered by those participating in sports such as hockey, football, track & f...

Oct 26

Managing Low Back Pain At Home

While our exercise tips normally focus on prevention, sometimes injuries happen and need to be addressed. One of the most common conditions we experience is low...

Oct 09

Five Tips For Overcoming Back Pain

Almost everyone has or will experience back pain at some point in their lives. For some, it can be an overwhelming experience that makes even simple things incr...

Sep 25

Avoiding Common Fall Injuries

Each year, far too many of us experience common back and shoulder injuries while completing our fall chores. All too often this is the result of poor body postu...

Top Blogs

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

Oct 01
Heel-Pain-Treatment-Options-for-Lasting-Relief

Heel Pain Treatment Options for Lasting Relief

Key Highlights:

  • Heel pain treatment is best for plantar fa...

Sep 15
Back Pain Relief Exercises for Different Causes

Back Pain Relief Exercises: Best Moves for Different Causes

Key Highlights:

  • Back pain relief exercises can effectively...

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