Pain & Injury Tips - Page 15

For many of us, the return of warmer weather means a return to outdoor sports. Unfortunately, this also means an increase in lower leg injuries such as Plantar ...

Back pain is common. Unfortunately, many people of various different ages and activity levels can suffer from back pain. When they do, it can range from a dull ...

Exercise can aggravate an old injury. If you’ve been injured in the past, you probably don’t want to end up back on the shelf again. Of course, you also ...

Carpal tunnel syndrome is a condition that affects millions of people each year resulting in significant pain, numbness, tingling and weakness in the hands a...