Knee Braces: An Effective Support Option
Our knees play a big part in just about every sort of physical activity we engage in. Whether walking, running, sitting down, climbing stairs or doing just abou...
Pain & Injury Tips - Page 17
Avoiding/Decreasing Knee Pain
Posted by Dr. Scott Wilson | 24-07-2015
While most of us think of knee pain as being caused by some sort of trauma (either from an accident or sports injury), the fact is that it’s often caused by a muscle imbalance resulting from insuffi...
Jul
03
Jun
26
Avoiding Achilles Tendon/Lower Leg Injuries
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to peo...
Jun
12
How Swimming Helps Rehab/Chronic Conditionselp
With the summer in full swing, many people will be heading to their backyard or community pools to cool off and enjoy a little waterside fun. However, if you’...
Jun
05
Compression Socks: Help For Sore, Aching or Swollen Legs
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that c...
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