Avoiding Common Fall Injuries...
Each year, far too many of us experience common back and shoulder injuries while completing our fall...
Read MoreExercise Tips - Page 6
Improving Balance To Avoid Winter Injuries...
Posted by Dr. Scott Wilson | 28-11-2015
One of the most common causes of winter injuries is a slip or fall on icy conditions. While we canâ€... Read More
Sep
25
Aug
28
Minimizing The Impact Of Excessive Sitting...
These days, whether at work or at school, many of us spend far more time sitting than our bodies can...
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Jul
24
Avoiding/Decreasing Knee Pain...
While most of us think of knee pain as being caused by some sort of trauma (either from an accident ...
Read More
May
25
Supplements & Exercise Strategy To Reduce Your ...
Stroke is the fourth leading cause of death in Canada. A sedentary lifestyle and a poor diet resulti...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
Read More
Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
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